Four weeks to build confidence and start trusting your intuition so that you get into Flow and achieve your goals!



Have you forgotten to dream and are unsure where to start with setting and achieving goals? 
Are you lacking confidence and not sure how to trust yourself?

Learn easy strategies to build confidence daily while building a healthy lifestyle.

Understand how you can listen to your body to start trusting your intuition.

Start celebrating your accomplishments so that you are your biggest cheerleader.

Get support to build a personal and professional goal aligned with you!

Discover a Flow that works for your lifestyle, so you're doing more in much less time. 

Here's What's Included:

Your effective Mini-Course to jump Start Your Summer. 

   4 Lessons & Videos + Bonus Flow module

   1 Comprehensive workbook

   2 Guided meditations

   10 Exercises that you can use NOW and every day to take more time for you. 

   BONUS - Free copy of Flow Lifestyle e-book, your comprehensive guide to getting into Flow and reaching new heights.

Your course overview...

Empowered You: 4-week course, that supports you to build confidence so that you do more of what you love. 


Get set up for success, as you journey on your 4 weeks to alignment.  

Week 1: Confidence

Learn 2 simple strategies on how you can build confidence and a healthy lifestyle.

Week 2: Intuition

Get out of your head and tap into your body. With a guided mediation, you will learn how to start to understand your body more and start trusting your intuition. 

Week 3: Celebrate You

Reflect on yourself and take time to celebrate, find out what your strengths are so that you can use them as your superpowers. 

Week 4: Aligned Goals

Create a 30-day personal and professional goal. Aligned to your strengths and what you truly want with a SMARTER goal-setting model. 


Bonus Module: Flow!
4-Step Process to get into the zone. Flow; where you feel your best, and perform your best. Use these four steps to achieve more in less time. Get immediate results for your goals. 

Special introductory offer.

Sign up NOW and get your access immediately so that you can dive into the course and build a more confident & Empowered You! 

What people are saying:

Leigh-Anne Nugent

Director of Product Management 

Colleen Medina

Entrepreneur & Real Estate Agent

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

  • Total payment
  • 1xEmpowered You$47

All prices in CAD